I'm going to ramble and have no organized thoughts here, so bare with me...
I had my annual done today. Always fun :(
I freaked a little cause he seemed to stick on one area of my breast for a while. Then he moved on so I guess it was nothing.
He told me my weight is too high to try and have babies right now. Talk about a slap in the face.
I hate south beach. I asked the MD if weight watchers is OK. He said it is so I am gonna do that instead.
I started Metformin today. 500mg twice a day, with food. So far no side effects. Well, I do feel like I need to poopy, but thats normal for this time of the day.
Everything I had lost the 1st week of SB I gained back the 2nd week. How retarded is that!
I painted my kitchen. Next is new light fixtures and hardware for the cabinets. I also want a rug for in front of the stove.
Now it is time to go home so I out.
Tuesday, May 19, 2009
Wednesday, May 6, 2009
Day 4
Well I have been on the South Beach diet for 4 days and I have lost 5.6 pounds. I had to take down the ticker that had my first goal of 15 lbs on it. I didn't save the page I created it on and I couldn't update it. I will try and make another one later.
I am happy with the results of the diet but the food is lacking. Everything I had read talked about the symptoms from the withdraw from caffeine, sugar, and carbs but I didn't expect it to be this bad. The books say you won't be hungry. I am though. because I don't feel full until I get what I want, and what I want right now is McDonald's and some Sonic ice cream. The 1st two weeks are the hardest because you are detoxing. That is supposed to make the cravings for the bad foods go away. There just aren't many options for food. I went to Barnes and noble last night and got a new cook book. Hopefully that will help me find some stuff. Once I am on phase 2, which is after the initial 2 week, there are more options and..... I can have coffee again. Thank you Jesus. Last night we ate baked chicken, spinach, and mashed potatoes that actually had no potatoes but instead cauliflower. They were good while they were hot. Once they started to cool down they tasted like cauliflower, which I don't like. For lunch today I will have a salad from the salad bar here at work. My snacks are 1 cheese stick, 3 celery stalks w/ 1 laughing cow cheese wedge, and 1 sugar free jello. Oh, and lots of gum. Since I have starting dieting (for real) my nicotine cravings have come back. But I will give into chocolate cake before I give into that.
I am happy with the results of the diet but the food is lacking. Everything I had read talked about the symptoms from the withdraw from caffeine, sugar, and carbs but I didn't expect it to be this bad. The books say you won't be hungry. I am though. because I don't feel full until I get what I want, and what I want right now is McDonald's and some Sonic ice cream. The 1st two weeks are the hardest because you are detoxing. That is supposed to make the cravings for the bad foods go away. There just aren't many options for food. I went to Barnes and noble last night and got a new cook book. Hopefully that will help me find some stuff. Once I am on phase 2, which is after the initial 2 week, there are more options and..... I can have coffee again. Thank you Jesus. Last night we ate baked chicken, spinach, and mashed potatoes that actually had no potatoes but instead cauliflower. They were good while they were hot. Once they started to cool down they tasted like cauliflower, which I don't like. For lunch today I will have a salad from the salad bar here at work. My snacks are 1 cheese stick, 3 celery stalks w/ 1 laughing cow cheese wedge, and 1 sugar free jello. Oh, and lots of gum. Since I have starting dieting (for real) my nicotine cravings have come back. But I will give into chocolate cake before I give into that.
Tuesday, May 5, 2009
Appt w/ the Hemotologist
Well let me say that was a waste of $40.00. My appointment was at 1:30. I arrived by 1:15. I had my weight checked and was in the room waiting till 2:10. The doctor talked to me and confirmed what my mom has been telling me for ages. He thinks I have thalassemia. [ WEB MD-Thalassemia (say "thal-uh-SEE-mee-uh") is an inherited blood disorder that causes the body to produce less hemoglobin. Hemoglobin helps red blood cells spread oxygen all through your body. Low levels of hemoglobin may cause anemia, an illness that makes you feel weak and tired. Severe cases of anemia may damage organs and result in death. ] That explains why my bloodwork comes back anemic at times and fine at others. At least I know, but I have wasted so much time when I have repeatedly told doctors I think I have that since my mother and aunt do. So after that I had to go wait for the bloodwork to be done. I didn't see the nurse for that until 3pm. I was very antsy.
I have my next appt with my RE on the 19th at 10a. I'm pretty sure with all the blood tests back he is going to prescribe metformin for my PCOS.
I added a ticker at the top of the page to make the countdown to my first weight loss goal. Once I get to 15lbs Hubby and I are going to celebrate. Either with dinner at the melting pot [http://www.meltingpot.com/] or a baseball game. We will choose once we get closer. So far I am at 4lbs, and since I have only been on this diet since Sunday that is pretty good. I know it's water weight but it's still awesome to see the numbers going down for once.
I have my next appt with my RE on the 19th at 10a. I'm pretty sure with all the blood tests back he is going to prescribe metformin for my PCOS.
I added a ticker at the top of the page to make the countdown to my first weight loss goal. Once I get to 15lbs Hubby and I are going to celebrate. Either with dinner at the melting pot [http://www.meltingpot.com/] or a baseball game. We will choose once we get closer. So far I am at 4lbs, and since I have only been on this diet since Sunday that is pretty good. I know it's water weight but it's still awesome to see the numbers going down for once.
Wednesday, April 29, 2009
Quick Update
I had my Glucose tolerance test done yesterday. It was a dreadful process. I got there late (for me, I wanted to get there by 9am) and they didn't see me until even later. I had my first four vials of blood drawn a little after 10am. I was shocked because I thought they were just going to prick my finger. Immediatly after they drew my blood I was given the orange goo that tasted like triaminic cough syrup. I thought I was going to be able to sip it over a 2 hour period but they told me to drink it within 5 minutes. So I drank it grudgingly because I wanted to choose my flavor and they didn't give me a choice. Then began my wait. I tried to read my book (currently reading 'The Shack'). I had trouble concentrating though. There were a few characters in there. One was a white trashy fat woman who walked around talking to everyone. She was driving the receptionist crazy cause she kept asking her medical questions looking for a free diagnosis. There was also one of those couples who had conversations like they were talking for everyone else. After every stupid remark they would look around for everyones reaction. Anyhow, after sitting there for 2 long hours I finally got called back to get another vial of blood drawn. I won't have the results for a week. Monday is my appointment with the hemotologist.
Friday, April 24, 2009
Referral
I got the referral for the Hemotologist. I go in on May 4th. That means I need to go ahead and get my fasting glucose test done. I know I need to take off at least 4 hours for it so I will see what I can work out w/work.
Thursday, April 23, 2009
Houston, we have a diagnosis
PCOS, yup I've got it. So what does this mean? Well the Dr. R is getting a full blood work-up done, including a hormone level test and a glucose tolerance test. I had been with Dr. H before this, however I got more info in the 20 min I spent with Dr. R than I ever had with her. So I told him I wanted to switch. So it is in my hands now. I need to get these tests done and make my next appointment. I am just so glad I have an answer. FINALLY!
Saturday, April 11, 2009
Yesterday was tough
But I am feeling better today. DH is still sleeping, he didn't get off until 8 this morning and I know he stayed up for a while because I could hear him turning the pages of his book. I was going to wake him up at 3:30 so we could spend some time together, but I am going to let him sleep a little longer. I am going to go take a shower and run to CVS and get some OPK's. It's about that time again. I may just get a pedicure while I am out..... we will see.
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